Common Causes of Joint Pain and Stiffness
An estimated 15 million Americans live with joint pain and discomfort according to the latest reports. That's a significant increase over just a few years ago, and experts predict the number will continue to rise moving forward. Joint pain can come from numerous issues, including diet, lifestyle, and genetic predisposition. Some are preventable while others aren't. Understanding the common causes of joint pain may help you prevent this problem or, at the very least, keep it under control. Injuries Countless joint injuries take place every year. They may happen at work or during sports-related activities. In some cases, they're the result of automobile accidents or simple overexertion. Slip-and-fall accidents are also common causes. Not all joint injuries can be avoided, but it's important to be careful during physical activity and always be aware of your surroundings. Using Mueller braces and supports while exercising, participating in sports, and performing other st...